The Catholic Midlife Podcast

with Curtis and Karen Herbert

The Catholic Midlife Podcast

with Curtis and Karen Herbert

The Catholic Midlife Podcast

with Curtis and Karen Herbert

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Recent Apple podcast reviews of The Catholic Midlife podcast on iTUNEs:

Listening to Karen and Curtis speak about the messy middle with its accompanying insecurity. I think of Proverbs 31 and the call to "laugh at the days to come." Finding hope in the unknown future and realizing we are always going to be in an insecure place to some extent until we find our home in Heaven. Thanks for a great podcast!

Thank you!
I am enjoying the kick-off of this podcast and look forward to more. Thank you Karen and Curtis for your wisdom and humor!

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Email: TheCatholicMidlife@gmail.com

Text or voice mail: 612-208-9150

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122 | Cultivate serenity and power using the discipline of trusting the process

God made you. So live your life. It’s YOUR job. If you are living a version of your life only because it’s the version that someone else thinks is what you should do, you will feel it in your bones. It will sap your power, meaning that sense of agency that creates energy to live your life. Authenticity looks like Acting from your core; doing/saying/showing up from your beliefs, values, choices, perspectives, and talents; being true to yourself, and living with integrity. Being authentic means being emotionally honest, clear about your experience of the world, and free of pretense. Being...
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121 | Cultivate serenity and power using the discipline of trusting the process

So often, we're looking ahead. We're looking to the future. We're waiting until something happens or until we get to the next place, or to the next milestone. Or we're worried and anxious about what might happen in the future. That’s living in the future and not living in the present where we're meant to be. Our power is in the present and it is where God meets us. Learning how to trust the process of your own life, and in the events of your life, requires confidence in God’s providence, a release of the desire to control, and a...
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120 | The discipline of conscious choice

We often think we are making choices, but really it’s our past, our worries and fears, our habits, our trigger behaviors, or our doubts that are making the choices for us. We are hijacked by our past without us even realizing it. Because when we make choices, we are always filtering them through our past experiences. What we learn from those experiences tends to create what the “facts” are for us. Sometimes in coaching, we call this the YOU-Bag. It’s like a backpacking bag on your back: you can’t see what’s in it but you feel it. Often others can...
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119 | Awareness and Examen

Awareness is a discipline, meaning a kind of excellence that you could cultivate, that shows up in a few different contexts. Awareness is the ability to know “what is”. It’s the ability to discern what’s actually happening from your mind’s interpretation of what’s happening. In a sense, it means being present versus seeing a situation from the past. We have a catalog of past experiences and those can dominate our minds to the point where we don’t “see” what’s in front of us. Awareness includes the ability to sense what’s driving your behavior in a given situation, realizing that our...
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118 | Discipline of Serene Acceptance

Serene acceptance is radical acceptance. It sets the stage for our most powerful action and divine cooperation. There’s nothing passive, woe-is-me, or giving up when we practice serene acceptance. It shifts us immediately to see what might be possible. What you are resisting about life? When you are busy rejecting, resenting, resisting, or glumly resigning yourself to a situation, ask yourself: What am I resisting here? What does acceptance look like in this situation? 
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117 | When you know what Discipline ACTUALLY is, you know you love it!

Our modern ideas about discipline are deeply impoverished relative to the days of the fathers of the church. When we think of discipline, we think about a general disciplining the troops, the principal dishing out punishment, or the need to persevere to complete a hard task. Yet these are only one part of discipline. Jesus invites us to be his disciples. Disciples are invited to be much more than soldiers following commands or workers pushing through long hours. The bigger meaning of “discipline” still survives in some parts of our language.  For instance, we talk about the scientific disciplines or...

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