75 | Thought traps: Silly Brain Tricks II
What? More thought traps? Yes, lots more. Hooray. Listen and spot your favorite one to work on this week. These traps derail us or leave us spinning our wheels. The ratio is great but awareness and curiosity are better for spotting and responding to them. We discuss and share examples of some of them, like Personalizing, Blaming, Unfair Comparisons, Regret Orientation, What IFs, Emotional Reasoning, Inability to Disconfirm, and Judgment Focus. Email us about YOUR “favorite” thought trap!
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We are Karen and Curtis Herbert, founders of The Empowered Catholic Podcast. Empowerment is a word we use for getting the whole person in alignment with the Spirit. How could that change your life?
Start the journey
Learn more about working with us here:
What? More thought traps? Yes, lots more. Hooray. Listen and spot your favorite one to work on this week. These traps derail us or leave us spinning our wheels. The ratio is great but awareness and curiosity are better for spotting and responding to them. We discuss and share examples of some of them, like Personalizing, Blaming, Unfair Comparisons, Regret Orientation, What IFs, Emotional Reasoning, Inability to Disconfirm, and Judgment Focus. Email us about YOUR “favorite” thought trap!
Want to become more Empowered?
Sign-up for email support here:
We are Karen and Curtis Herbert, founders of The Empowered Catholic Podcast. Empowerment is a word we use for getting the whole person in alignment with the Spirit. How could that change your life?
Start the journey
Learn more about working with us here:
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