Boundaries

140 | Defining Boundaries


When you get right down to it, it can be hard to define a boundary.  What is it, anyway?  What would a good boundary sound like? How do I know if I’m setting a good boundary? Join us for this week’s episode as we dig deeper and give some great examples to get you thinking. Remember, you have to do the work to set the boundary. . .but we can help you!

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karen and curtis herbert as a midlife coaches

We are Karen and Curtis Herbert, founders of The Empowered Catholic Podcast. Empowerment is a word we use for getting the whole person in alignment with the Spirit. How could that change your life?

Start the journey

Learn more about working with us here:


When you get right down to it, it can be hard to define a boundary.  What is it, anyway?  What would a good boundary sound like? How do I know if I’m setting a good boundary? Join us for this week’s episode as we dig deeper and give some great examples to get you thinking. Remember, you have to do the work to set the boundary. . .but we can help you!

Want to become more Empowered?

Sign-up for email support here:

Something went wrong. Please check your entries and try again.
karen and curtis herbert as a midlife coaches

We are Karen and Curtis Herbert, founders of The Empowered Catholic Podcast. Empowerment is a word we use for getting the whole person in alignment with the Spirit. How could that change your life?

Start the journey

Learn more about working with us here:

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