Boundaries

138 | Rolling with Boundaries


You want to be good at having healthy boundaries. Sometimes they are your bottom-line boundaries that are non-negotiable. Other boundaries you negotiate with other people. However, your boundaries are often semi-conscious and don’t become an issue until they are crossed. What are the signs that you should reconsider some boundaries? What’s a healthy boundary? 

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karen and curtis herbert as a midlife coaches

We are Karen and Curtis Herbert, founders of The Empowered Catholic Podcast. Empowerment is a word we use for getting the whole person in alignment with the Spirit. How could that change your life?

Start the journey

Learn more about working with us here:


You want to be good at having healthy boundaries. Sometimes they are your bottom-line boundaries that are non-negotiable. Other boundaries you negotiate with other people. However, your boundaries are often semi-conscious and don’t become an issue until they are crossed. What are the signs that you should reconsider some boundaries? What’s a healthy boundary? 

Want to become more Empowered?

Sign-up for email support here:

Something went wrong. Please check your entries and try again.
karen and curtis herbert as a midlife coaches

We are Karen and Curtis Herbert, founders of The Empowered Catholic Podcast. Empowerment is a word we use for getting the whole person in alignment with the Spirit. How could that change your life?

Start the journey

Learn more about working with us here:

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