Stress-Values

How Your Values Can Decrease Stress If you’re anything like me, then as time passes in the “new normal” of pandemic lockdown, you’re not experiencing less stress, you’re experiencing more stress. At least, I am. I want to share with you a key tool for stress management, one that I’m leaning into during this time…

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How are you thinking about the 2020 Coronavirus? What’s your perspective on our current situation? Are you just weathering the storm or are you looking for new opportunities and new growth in the midst of the challenges? Let’s talk about today’s challenges from the perspective of Acceptance. Many people are not fans of this word…

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