185 | Your Signature Strengths for Happiness
You have some signature strengths. These are virtues that you do particularly well. It might be perseverance, or kindness, hospitality, love of beauty, humor, or any of many other possibilities. Putting them to work for you with intentionality is an excellent way to excel, achieve, and to pursue happiness. (Happiness is a word we use to mean flourishing, or thriving). “Signature Strength” is a Martin Seligman term for key virtues that promote happiness. You can use them creatively to enhance your effectiveness, authenticity, happiness, and holiness.
Resources
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment – January 5, 2004 – by Martin E. P. Seligman
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We are Karen and Curtis Herbert, founders of The Empowered Catholic Podcast. Empowerment is a word we use for getting the whole person in alignment with the Spirit. How could that change your life?
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You have some signature strengths. These are virtues that you do particularly well. It might be perseverance, or kindness, hospitality, love of beauty, humor, or any of many other possibilities. Putting them to work for you with intentionality is an excellent way to excel, achieve, and to pursue happiness. (Happiness is a word we use to mean flourishing, or thriving). “Signature Strength” is a Martin Seligman term for key virtues that promote happiness. You can use them creatively to enhance your effectiveness, authenticity, happiness, and holiness.
Resources
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment – January 5, 2004 – by Martin E. P. Seligman
Want to become more Empowered?
Sign-up for email support here:
We are Karen and Curtis Herbert, founders of The Empowered Catholic Podcast. Empowerment is a word we use for getting the whole person in alignment with the Spirit. How could that change your life?
Start the journey
Learn more about working with us here:
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