The Empty Nest is Here

You can thrive and create the purpose 

you crave in the next season of life.

The Empty Nest is Here

You can thrive and create the purpose you crave in the next season of life.

November Promotional Discount

ENERGY ASSESSMENT + DEBRIEF

Energy creates our viewpoints, perceptions, and beliefs about any and all aspects of life.
Discover what your average resonating level of energy is, how it applies to your life, AND how to make it work for you, not against you.

Download the FREE Guide

"The Top 5 Empty Nest Traps"

We’ll never share your information. You’ll also receive free resources and exclusive offers. Privacy Policy here.

Something went wrong. Please check your entries and try again.

Other people may not appreciate it, but this is a profound moment in your life. 

 

You’ve put your own dreams and ambitions on hold to support others, and now that new time and space is opening up for you, you’re wondering “what’s next for me?”

 

You’re looking for a new purpose and passion in your life and you’re determined to be intentional about the next 20 years.

You may be feeling that. . .

You may be feeling that. . .

You’ve lost your sense of self as you served others over the years, and now you’re not sure who you are and what you have to offer. You’d love to reconnect with who you are today.

You want new ideas and you’re not sure where to start. . .or you have too many ideas, and it’s hard to see which ones are really the right ones for you. You’re looking to explore new things with the right mindset and process.

You know you have more potential, but you are starting to feel invisible and stuck in self-doubt.  You want a new, fulfilling purpose now that the kids are leaving.

You are self-aware, and wondering if old patterns and habits will hold you back from happiness in the next season of life. You want to change your ways of thinking and being, but you don’t know how--and nobody’s really showing you.

You may be feeling that. . .

You’ve lost your sense of self as you served others over the years, and now you’re not sure who you are and what you have to offer. You’d love to reconnect with who you are today.

You want new ideas and you’re not sure where to start. . .or you have too many ideas, and it’s hard to see which ones are really the right ones for you. You’re looking to explore new things with the right mindset and process.

You are self-aware, and wondering if old patterns and habits will hold you back from happiness in the next season of life. You want to change your ways of thinking and being, but you don’t know how--and nobody’s really showing you.

You know you have more potential, but you are starting to feel invisible and stuck in self-doubt.  You want a new, fulfilling purpose now that the kids are leaving.

I’m so glad you found me.

IMG_2103-vertical-crop-min

I’m Karen Herbert, a certified coach, and I work with women just like you who are ready to invest in themselves and to live the next 20 years without regrets.

 

With my spouse and partner Curtis Herbert, I help empty nesters and almost-empty nesters to reconnect with their authentic selves, reignite their passion and purpose in life, and explore the amazing possibilities for the meaningful chapter ahead.

 

The empty nest transition is life’s offering to you:  a gifted opportunity for growth, transformation, deeper relationships, freedom from patterns of guilt and fear, and rich new purpose!

IMG_2103-vertical-crop-min

I’m Karen Herbert, a certified coach, and I work with women just like you who are ready to invest in themselves and to live the next 20 years without regrets.

 

With my spouse and partner Curtis Herbert, I help empty nesters and almost-empty nesters to reconnect with their authentic selves, reignite their passion and purpose in life, and explore the amazing possibilities for the meaningful chapter ahead.

 

The empty nest transition is life’s offering to you:  a gifted opportunity for growth, transformation, deeper relationships, freedom from patterns of guilt and fear, and rich new purpose!

Let’s Create a Life in Abundance ™

In my signature Life in Abundance™ Coaching Program, I will guide you through the following steps to thrive in transition and set your new direction:

Step One: Reconnect with Yourself

In the chaos of raising your family, you’ve forgotten who you are, what you want, and what engages you.  And let’s be honest, you’re not the same person you were before becoming a mom.  It changes you. Discover who you are today, what beliefs, mindsets, and behaviors you want to change, and what you want from the future.

Step Two: Unlock your Purpose

You are experiencing a major life transition, which brings loss, confusion, and uncertainty. Your once clear purpose is shifting and you’re not sure what you have to offer anymore.  We’ll help you clarify the unique contribution you bring to the world, decide how you want to express it, and learn how to live purposefully every day.

Step Three: Put yourself back in the mix

You’ve spent so long putting others first that it takes a conscious mindset shift to work through the “mom guilt”, take the time and space you need, and create a new perspective on your place in the world. Because you matter, just like everyone else.

Step Four: Explore your New Adventure

It can be overwhelming to know where to begin, what goals to set, and how to find “what’s next”. Cut through the random, disconnected advice you’ve been getting and follow a proven process of exploration and evaluation to choose how to invest your time and energy.

Let’s Create a Life in Abundance ™

In my signature Life in Abundance™ Coaching Program, I will guide you through the following steps to thrive in transition and set your new direction:

✅ Step One: Reconnect with Yourself

In the chaos of raising your family, you’ve forgotten who you are, what you want, and what engages you.  And let’s be honest, you’re not the same person you were before becoming a mom.  It changes you. Discover who you are today, what beliefs, mindsets, and behaviors you want to change, and what you want from the future.

✅ Step Two: Unlock your Purpose

You are experiencing a major life transition, which brings loss, confusion, and uncertainty. Your once clear purpose is shifting and you’re not sure what you have to offer anymore.  We’ll help you clarify the unique contribution you bring to the world, decide how you want to express it, and learn how to live purposefully every day.

✅ Step Three: Put yourself back in the mix

You’ve spent so long putting others first that it takes a conscious mindset shift to work through the “mom guilt”, take the time and space you need, and create a new perspective on your place in the world. Because you matter, just like everyone else.

✅ Step Four: Explore your New Adventure

It can be overwhelming to know where to begin, what goals to set, and how to find “what’s next”. Cut through the random, disconnected advice you’ve been getting and follow a proven process of exploration and evaluation to choose how to invest your time and energy.

6

Jean

“Working with Curtis and Karen has been so rewarding. Through their coaching, assessments, and tools, I’ve gained valuable insights, including why I do the things I do and how to make conscious decisions to change. I have a framework for moving toward fulfilling relationships with my adult children, I’ve formulated my values, and am now crafting my vision and intention for the next phase! I’m so glad I invested in myself.”

4

Jen

“I didn't realize how many internal battles I was having and expectations I couldn't fulfill for myself. As a result of this program, I feel stronger. I feel more empowered. I have a sense of freedom. Karen and Curtis are exceptional, and I didn’t know how much I needed this until I joined it.”

5

Doreen

“For the first time I feel equipped to consciously choose the path that is right for me rather than be at the mercy of everyone else’s expectations and needs. I have more optimism that I will actually reach my goals.  I feel less fearful about trying new things because I have developed greater self-compassion and confidence.  I want to live more authentically instead of trying to maintain the persona of “perfect” mom and wife. I am so thankful to Karen and Curtis and the LIA program.”

It’s time to embrace a Life in Abundance ™ 

Here’s how we can work together.

Youtube Logo (2)

Connect with Us

Curtis and I would love to meet you! Join our FREE Facebook group and subscribe to The Empty Nest Podcast to get to know us, and connect on social media to introduce yourself and say hello.

Youtube Logo (1)

Apply for a FREE Consult Call

Interested in getting a jump start on your new chapter?  Apply for a complimentary call with Curtis or myself here. In just 30 minutes, we’ll help you clarify where you want to focus moving forward, and whether or not we are a great fit for your needs.

Youtube Logo (3)

Work with Us

You can experience the LIfe in Abundance™ program in a community setting with other empty-nesting moms, or 1:1 with a personal coach. Learn more about our services below and listen to client testimonials here.